It’s perfectly natural to have a FOGO (Fear of Getting Old), but there’s also a solution: healthy living. On The Dr. Phil Show, Freda Lewis-Hall, M.D. and Dr. Phil talk to Randi, whose FOGO has her dreading a future of wrinkled skin, granny dresses and rocking chairs.
More than 2 million people in the US are diagnosed with skin cancer every year. Unprotected skin exposed to ultraviolet (UV) radiation can also lead to other several adverse health effects, such as sunburn, premature skin aging, eye damage, and weakened immune system.
Aging is not just about accumulating years. Aging is also about building experiences and wisdom throughout the journey. It’s time to start embracing the aging process. Discover advice on coping with life changes, staying active and healthy at any age, and learning how to better navigate age-related health conditions.