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Tracking Your Health

Your Health Journal

Download Your Health Journal
Keep an up-to-date record of your medical history with this helpful tool.

Keeping track of your medical history can be difficult. Yet it's necessary to get a complete picture of your overall health. This health journal makes keeping a medical history easier by recording—all in one place—important details, such as:

  • The names and numbers of your various physicians
  • General health information, like your blood pressure and cholesterol level
  • Family medical history

How does it work?
Download your health journal to your computer, print it out and complete it by hand. Bring it to your medical appointments so your doctors have information that can help them provide you with the best care possible.

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