

Why Quitting Smoking Is Hard
Learn about how smoking can be a physical, mental, and social addiction and how that makes quitting smoking so hard, plus get tips for finding support while you quit.
Smoking – A Potentially Deadly Secret


You Don’t Have to Quit Smoking Alone
As many smokers already know, quitting smoking can be very hard to do. While overcoming the challenges of nicotine addiction plays a big role in that, the social and behavioral challenges of quitting smoking can also have a big impact on whether a person can succeed in quitting.


A Closer Look at Smoking and Mental Illness
Smoking rates in adults with mental illness are higher than in adults without mental illness. Learn more about it and talk to your doctor about quitting.
The Smoking and Mental Health Connection


10 Important Health Benefits of Quitting Smoking
Learn about the benefits of quitting smoking, like improved heart and lung health, as well as resources to stop smoking and live a healthier lifestyle.
E-Cigarettes & Vaping – What We Know and Don’t Know
Teen Smoking


You and Your Teen and Smoking
Learn about the harmful effects of teen smoking, including heart and lung disease, and find ways to discuss smoking with your teen.
Smoking - More Than a Bad Habit

The Financial and Health Benefits of Quitting Smoking
How much money could you save by quitting smoking, and how does quitting affect your health? Use these calculators to find out.
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