Diabetes: Control Your Blood Sugar
Controlling your blood sugar is important in managing your diabetes. You can take steps that can help you make changes to reach your blood sugar control numbers. Getting control starts when you begin to watch your weight and take your medicines as prescribed, but there are other things you can do that will help too. These may include:
- Staying active and exercising
- Making a personalized meal plan with your nutritionist or doctor
- Checking your blood sugar at regular intervals and writing down the results
- Knowing what to do when your blood sugar is too high or too low
Keywords:
diabetes, blood sugar, exercise
